My Running Log

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

5K - 18:31 (Freedom Run, 2021)
10K - 38:52 (Dana Point, 2009)
Half marathon - 1:25:54 (SLC, 2012)
Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

Break 3:00 in a marathon
Run at least 5 days a week

Long-Term Running Goals:

Lifetime fitness
Run the Boston Marathon
Do an Ironman triathlon (someday)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Air Pegasus 25 Lifetime Miles:						1220.37
Asics Equation 2 Lifetime Miles:						1198.81
Asics Blue And Silver Lifetime Miles:						930.43
Pearl Izumi Orange Streaks Lifetime Miles:						194.77
Treadmill Lifetime Miles:						2381.47
New Balance 690 Lifetime Miles:						313.68
New Balance 310 Lifetime Miles:						1120.96

Sat, Sep 24, 2011

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
10.00	0.00	0.00	0.00	0.00	10.00

Didn't feel like running in the morning, so I ran tonight at 10:45 pm. Finished around midnight. Felt really great and got a nice 10 miler in 74 minutes. I'm feeling as fit as I have all year. The main thing I'm missing is the long runs and consistent mileage. That's missing a lot. But I am more fit than I have been all year. This next week I'll run some medium mileage the first half and then take it easy before St. George on Saturday.

Treadmill Miles: 10.00	New Balance 310 Miles: 10.00

Weight: 0.00

Comments

From Chad Robinson on Sun, Sep 25, 2011 at 23:04:02 from 208.110.158.227

Nice job getting a run in at night. I wish the best for you at St. George.

From Steve Piccolo on Mon, Sep 26, 2011 at 00:43:33 from 67.2.67.23

Thanks, Chad! Are you running it this year?

From Chad Robinson on Mon, Sep 26, 2011 at 02:08:43 from 208.110.158.227

Nope. I plan to line it up again at Odgen.

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