4.32 miles in 30 minutes. Was challenging, maybe because I ran hard last night. Feels good to run a little more than I have been.
Asics Equation 2 Miles: 4.30
Treadmill Miles: 4.30
Weight: 0.00
Comments
From Burt on Fri, Dec 02, 2011 at 16:57:13 from 68.14.209.26
I couldn't even run 4 miles in 30 minutes.
From Kam on Fri, Dec 02, 2011 at 17:07:26 from 68.66.163.179
I'm always glad to stumble on one of your entries, Steve. Good job on the consistency.
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