Ran 30 minutes on the treadmill. Made it 4.18 miles. Pretty good. That's further than I made it on my interval workout on Saturday.
Asics Equation 2 Miles: 4.15
Treadmill Miles: 4.15
Weight: 0.00
Comments
From Burt on Mon, Oct 17, 2011 at 10:40:58 from 72.223.91.148
Nice job. You must've been feeling pretty good.
From Scott Ensign on Mon, Oct 17, 2011 at 21:24:48 from 67.40.112.72
Steve, definitely run tremonton. you wont be sorry. unless I beat you that is. but that is unlikely anymore.
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