My Running Log

December 22, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.002.250.000.000.002.25

Stormy night (but not rainy). I ran 1 mile toward Provo Canyon in 7:00 with a strong headwind. On the way back, I had a strong tailwind and ran it in 5:55. Then did a short cooldown. I'm hoping to beat my mileage from last week.

Asics Equation 2 Miles: 2.25
Weight: 0.00
Comments
From Scott Ensign on Thu, Aug 05, 2010 at 13:41:27 from 129.123.3.31

nice pace. are you still coming up for the half?

From Steve Piccolo on Thu, Aug 05, 2010 at 16:16:56 from 155.101.243.223

Yes, but I'm afraid I won't be in the best shape. I might just run it for fun. Are you still going to be in town?

From Scott Ensign on Fri, Aug 06, 2010 at 00:08:35 from 67.41.174.54

yep, I am signed up and ready to run. you are still planning on coming up in the evening and staying at my place,right?

From Steve Piccolo on Fri, Aug 06, 2010 at 09:59:47 from 71.195.220.74

Yes, if that's still OK. I've been busy moving (twice) and working on my dissertation, so my running has been limited. But I still want to do this race. It's been almost 18 months since I ran a half.

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