Got up to go ever to the track this morning and got stuck on the pot. My pizza from last night was giving me a nice hello. Anyways, I was a couple min late to meet Clyde at the track - I was a little nervous about the workout with my stomach.
Workout 6x800
1.25 mile warm-up
1. 800 - 2:27
400 recovery
2. 800 - 2:23
400 recovery
3. 800 - 2:26 Stomach started really acting-up headed for the bathroom but nothing happened.
400
4. 800 - 2:27 Decided to head for the bathroom again for another try.
400 recovery
5. Skipped - Still in the Bathroom - noticing a pattern with this workout.
400 recovery
6. 800 - 2:22 Stomach feeling much better.
1 mile cool down.
Really happy about this workout - minus the stomach issues I was having. It's good to know that I'm at least running my 800's faster than last year.
Evening Run on the Treadmill - every other mile 7:30, 6:30 pace - Total 7 Miles. | 