St. George Running Center - Run For Life.

November 12, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.003.000.000.006.00

Track workout with the Tues Group. Fun Run - had about 15 people there. Planning on getting more in tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Wildbull on Tue, Aug 14, 2007 at 15:17:22

I had planned on going to make it to the track run, But i had a work commitment and had to get up super early to get a run in this morning. Pass the DEW. I am sooo tired!

From Wildbull on Tue, Aug 14, 2007 at 15:23:43

70 or bust! YOU CAN DO IT.

From Dustin Ence on Tue, Aug 14, 2007 at 17:26:08

Hey Steve

I won't be there tomorrow morning. As you know school starts tomorrow and I'm supposed to be to the school by 7:15 every morning. That is already going to be a challenge for me, especially when I'm trying to get a run in before work. I am going to try to get over to Hurricane High and do some speed. I tried to do an all out mile last night, but the results weren't too pleasing. I've been kind of down on myself lately with my training, but as I've gone back and looked at some of my workouts last year compared to where I'm at right now. I actually think I'm pretty close and should be able to run a faster marathon time than last year, if I can finish off August in good shape and have a few good weeks in September.

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