I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - 14 miles this morning. Not feeling too zesty, but not sore. Took it slow and easy. I kept going over my plan for Hobble Creek this weekend. I'm supposed to do another Tempo tomorrow, but I'm thinking about cutting it short or taking it easy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Mon, Aug 15, 2011 at 16:43:12 from 74.211.21.81
I honked at your over by the hospital. I'd cut out the other tempo. Go into this race well rested and see where your really at. I think your can go crank out a super time to set up a lot of confidence for STG.
From Bill on Mon, Aug 15, 2011 at 20:23:09 from 168.179.180.102
Take it easy would you!!!
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