St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Aug 15, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.250.000.000.0020.25

AM - Met up with the club to do twenty.  Aaron and I decided to drive up to leeds and and come into town and hook-up with the SUHM course back down to Man of War.  Solid pace 6:35 ave.  Once we hit the DC I was starting to feel the effects of the humidty and the body started wanting to slow a bit. So, the last 2 miles I took easy back in. Great run - went by fairly quick.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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