St. George Running Center - Run For Life.

November 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.

St. George Running Center

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2140 Lifetime Miles:						172.00
Asics 2140 2-17-09 Lifetime Miles:						36.00

Thu, Nov 08, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.10	0.00	0.00	0.00	9.10

Great run with the St. George Running Club last night from the running store. Did the Sunbrook course with the extension over to Snow Canyon Prkwy. We had a few High School guys who really pushed the pace from the very beginning. I was happy that the first 2.5 miles were down hill so I could get warmed up a little. My lower abdominal have really been bugging me and it takes about 2-3 miles before they stop aching. Nice steady pace the whole way. Dave and I picked it up a little at the end until my Bajio Lunch decided to say -"HELLO"!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Ruthie on Fri, Nov 09, 2007 at 11:05:58

Gotta love it when your lunch talks to you... jk - it SUCKS!

From Dave Holt on Fri, Nov 09, 2007 at 12:13:01

I won't be around next weekend - Pre-Footlocker in AF. - thanks though

From Adam RW on Sun, Nov 11, 2007 at 14:20:50

Hi Steve,

We still haven't met but I look forward to running with you sometime down the road. For the link to your store, I can get there but I can't navigate on it? Is it up and running or still just a template? Have a asked you this before. I'm having the strangest sense of déjà vu while I type this.

Later, Adam

From marciej on Mon, Nov 12, 2007 at 15:13:09

Hey I finally figured everything out and got my blog set up. Thanks for referring me here. It seems pretty cool.

From Christi on Wed, Nov 28, 2007 at 09:52:37

Hey Steve! I read that you have the blog runner shirts for girls. I would love to get ahold of one. How does that work?

From steve hooper on Wed, Nov 28, 2007 at 18:11:26

Christi,

The girls shirts should be in tomorrow. We have singlets and T's. Let me know what you would like and we'll get one to you. In the next few day's they should be posted on the website.

From Christi on Wed, Nov 28, 2007 at 19:34:19

Cool- I'll just wait to see them on the website. I'm not sure if I want a T or singlet. I guess you'll have them at the store also- to look at?

From Lybi on Sun, Dec 02, 2007 at 00:34:36

Eagerly awaiting a picture of the FRB shirts...

Hey, are you running these days? Hope you're not injured or anything.

From steve ashbaker on Sun, Dec 02, 2007 at 12:45:11

Hi Steve! We have not met, but I thought I should express a quick thank you for sponsoring the team. I also can't' wait for the new singlet!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):