St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Great run up here in SLC. Started the run on 4500 S 1300 E and run up 4500 S up to millcreek canyon 6 miles and back.  Great climb on the way up - my calf was getting a little tight on the way back down. 12 miles total

Great run - nice weather - atleast for SLC.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Sat, Nov 08, 2008 at 21:02:32

Nice run and good week Stevie boy!

From wheakory on Sat, Nov 08, 2008 at 21:32:22

Steve nice today, great that you could get out and enjoy the weather. Did you happen to get my shoe request?

From Dustin on Sun, Nov 09, 2008 at 13:28:45

Hope you had a good time up North. We'll have to get together soon for a run.

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