I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
First 1.5 went easy. Second half did 2, 2 min pick-ups.
Felt good, the air quality due to the fires was messing me up during my pick-ups.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From d-enz on Tue, Jun 27, 2006 at 11:44:25
We've got quite a bit of smoke over here in La Verkin also. Looks like your off to a good start this week training wise. I'm home from work for a few hours so I think I'm either going to get on the treadmill or go out for a few miles, since I didn't get up this morning like I was planning.
From wildbull on Tue, Jun 27, 2006 at 14:34:52
good job. does your wife know about your 2,2 min pick ups? hope they where at least good looking and were woman this time? I was in cedar today. the air there is just as bad.
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