I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
18 this morning out in LA. Out and back. Steady pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Sun, May 15, 2011 at 17:16:04 from 74.211.21.81
Good job on a solid week. A couple good workouts and consistent miles. Even though the tempo wasn't smooth it will be great to have in the bank.
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