St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Thu, Feb 08, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.002.500.0012.50

6.5 miles this morning with the club.  Chrissie, April, Brent, Cress and myself. Pushed for about 2.5 miles of the run doing some light tempo.  Both Cress and Brent were pretty impressive with there speed.

Looking forward to the Club run again this evening.

Evening Club Run
Ran with Brent again out in the desert reserve. 6 mile loop from The Running Store at 4pm.
The "beginning group" had a good showing again at 5:15pm, I think they ran 3 miles and had about 8 girls.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Sasha Pachev on Fri, Feb 09, 2007 at 08:36:24

Your club has gotten bigger!

From Dave Holt on Fri, Feb 09, 2007 at 13:24:45

Good to see the numbers! No Bill yesterday? Are running Dam to Dam?

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