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Week starting Dec 30, 2012

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
10.00
Glycerin 10 Dark Gray/PINK! Miles: 3.00Asics-Kinsei 3 Miles: 4.00Ghost 4 Miles: 3.00
Mon, Dec 31, 2012
Total Distance
3.00

Treadmill workout. 3 miles running. Walked 1/2 mile fast with weights. 12 minutes of plyo in between running.

Glycerin 10 Dark Gray/PINK! Miles: 3.00
Add Comment
Tue, Jan 01, 2013
Total Distance
4.00

Treadmill run. Jeff's family's staying here and cooking bacon while I'm trying to run. I hate that smell when I'm running.

3 sets of handstands held for 1 min each. 3 sets of planks in between held 1:30, 1:30 and 1:00.

p.s. I NEED NEW SHOES!

p.p.s  HAPPY NEW YEAR!

Asics-Kinsei 3 Miles: 4.00
Add Comment
Wed, Jan 02, 2013
Total Distance
0.00

Wedding stuff all day

Add Comment
Fri, Jan 04, 2013
Total Distance
3.00

Treadmill workout with jumping jacks, jump rope, plank jacks and squat jumps in between each 1/4 mile run.

There are two pains that won't go away. I might just have to walk for 30 minutes a day. Do yoga and eat strictly for a while. Guess I won't log here if I'm not running. I've had a really rough time since my marathon in Sept. I could name all of the excuses for why I've gained 10 lbs since that marathon but it all comes down to eating for me. I haven't cared. I haven't been careful about what I eat and I've fallen back into my old ways. A lot of things have kept me from running and my mind tells me I can't get back to that skinny self without running. I have to stop thinking that way because it's not true. I have complete control over this. It all comes down to what I eat! Get control Stacie! You can do it! Even if you can't run right now. I need to do it so that when I can run again I'll be ready. 

Ghost 4 Miles: 3.00
Comments(1)
Totals
Total Distance
10.00
Glycerin 10 Dark Gray/PINK! Miles: 3.00Asics-Kinsei 3 Miles: 4.00Ghost 4 Miles: 3.00
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