find each others light

Week starting Aug 12, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
41.00
Glycerin 10 Dark Gray/PINK! Miles: 41.00
Mon, Aug 13, 2012
Total Distance
5.00

Hills. Ran around the parks.

Handstands and planks.

Glycerin 10 Dark Gray/PINK! Miles: 5.00
Comments(2)
Tue, Aug 14, 2012
Total Distance
8.00

Ran 8 ( 1:24:01) this morning and walked a 1/2 mile home.

I also did YOGA (52 minutes) today! It's a miracle! I don't enjoy my running as much without my yoga.

Namaste.

 

 

Glycerin 10 Dark Gray/PINK! Miles: 8.00
Comments(2)
Wed, Aug 15, 2012
Total Distance
6.00

Still slow but faster than yesterday.

There was a guy running with his dog who turned in front of me as I headed to an intersection. He had great form and looked like he was wearing slippers. I talked to him at the intersection while waiting to cross. I asked him what he was wearing and he said Run-a-mocs. I asked how far he runs in them and he said the farthest was 17 miles. Said he ran the steeple chase race in them, trail run. I noticed a hole in one shoe at the toes. He said he tried vibrams but didn't like the way his toes weren't free. Interesting. Amazing to me that he can run in those. Cool.

30 handstands. Held some of them for 10 seconds.

Plank X3 at 2:00, 1:30 and 1:00

Glycerin 10 Dark Gray/PINK! Miles: 6.00
Comments(1)
Thu, Aug 16, 2012
Total Distance
0.00

Jillians Banish Fat/Boost Metabolism-52 minutes. Oodles of sweat.

2 soccer games today. Oodles of sweat.

Comments(1)
Sat, Aug 18, 2012
Total Distance
22.00

3:40:46 AP 10:02 

I ran alone and ran a 5 mile loop 4 times around here. Lots of ups and downs. I then finished around the hood. I'm really glad I'm done! Super excited for tapering now! Well, on Saturday's at least. This was my highest mileage week. I think it's funny that my highest mileage week is Allie's lowest. I remember reading her schedule she posted after running Deseret News in prep for Top of Utah. After a week of rest she was starting out at 40 something miles I think. Amazing.

30 handstands at 10 seconds each. Planks in between them at 2:00, 1:30 and 1:00

Glycerin 10 Dark Gray/PINK! Miles: 22.00
Comments(5)
Totals
Total Distance
41.00
Glycerin 10 Dark Gray/PINK! Miles: 41.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: