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Week starting Jun 12, 2016

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
21.50
Suacony Power Grid Trail Shoes Miles: 6.00PINK Triumph 10 Miles: 15.50
Total Distance
0.00

3.5 mile walk around flat iron. lots of hills

1minute handstand alternating planks

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Total Distance
6.00

ran early with Deb and Betsy. no better time to run. Crestwood trail.

 

Suacony Power Grid Trail Shoes Miles: 6.00
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Total Distance
1.50

Ran around Falcon during Cami's soccer practice. Also did a bunch of other conditioning that made me really sore. 1 hr workout.
 

PINK Triumph 10 Miles: 1.50
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Total Distance
6.00

early with Deb down around Crestwood trail. We saw the 3 foxes!

PINK Triumph 10 Miles: 6.00
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Total Distance
0.00

ran around falcon a little but was sore from tues. I worked out a little with cami and josie at soccer practice. steps up, planks, abs, walking up and down hill.

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Total Distance
8.00

1:32:22 ran at 6am with Deb. We were going to run 6 and then decided to go up the trail to la caille so we ran 8!! Haven't done that in a while. I did at the JRP with Deb and ladies but they walked a lot so I wasn't even sore. I will definitely feel this one. Even though we were slow cause of trail and cause I'm just slow now days. 11:33 min mile.

PINK Triumph 10 Miles: 8.00
Add Comment
Total Distance
21.50
Suacony Power Grid Trail Shoes Miles: 6.00PINK Triumph 10 Miles: 15.50
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