| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
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| Glycerin 14! Miles: 31.11 |
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| | walked more than 5 miles with Margo. Beautiful outside!
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| | ran 4 miles alone outside. Slow
Rode bikes on JRP with Jeff, Josie and Cami from Gardner Village to Mulligans (70th to 106th) It was windy, fun and my butt is sore.
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| | 5 rounds for time of: 26:21.09
Run 400 meters
21 kettlebell swings, 20-25 lbs
24 resistance band pullups
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| | 4 miles outside, 8:30am
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| | 4 miles outside. cold and then hot when the sun came out. 8:40-9:25am
1min handstand alternating 1 min plank X3 ouch
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| | bryan kest power yoga 52 minutes. I will be SO sore
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| | I know. unbelievable. outside and alone cause Josie threw up at 7am so I had to go at 9
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| | walked-ran with margo. ran up really steep hills 3.5 miles total
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| | early early and outside cause I work this week
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| | 1.45 miles walking hills
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| | walked around flat iron with Ashley for 50 min. with weights and hills! ran up one hill with weights
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| | walked 2.54 miles with weights on back hills by falcon
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| | ran outside
3X1min handstand alternating planks
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| | For time: 25 minutes
Run 800 meters
50 leg raises
50 front squats, 30 lbs
25 push press, 20 lbs
Run 800 meters
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| | bryan kest power yoga 52 minutes
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| | Mostly ran, walked a teeny up steep hill, 3 hills by Falcon Park
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| Glycerin 14! Miles: 31.11 |
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