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November 05, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Mon, Mar 19, 2012
Total Distance
0.00

SPIN! 6am at the rec center. The teacher today was the "student" (for lack of better word)  who paid me a compliment on Sat. I didn't know she taught spinning. She's a cute, little lady and I don't know how she gets her legs to spin that fast. amazing! The workout was awesome. I didn't realize there were so many different and fun ways to get a great workout (intervals) on a bike. I'm loving this spin class! I also didn't realize my upper body would be sore after spinning Sat. core too. You work everything.

I signed up for a sprint triathlon. I've never done a tri. I don't know what I'm thinking. And it's in 2 weeks. SHAC tri in St. George. I was drawn because my best friend is coming from Vegas to do it and because I'm still trying to rest my left foot so I'm planning on spinning and swimming till the race. My foot feels (almost) fine I'm just being extra careful. Fun to do something different for a change. Now I have a goal and I'm not so depressed about not running lately.Woo!

JW Upper body and ab workout at home-30 minutes

Comments
From Lysa on Mon, Mar 19, 2012 at 11:14:49 from 67.166.122.134

Wow good job!! A sprint tri?? In St.George?? Like when we're there??

From Stacie on Mon, Mar 19, 2012 at 13:21:49 from 67.166.127.0

yep like when we're there.

From Lysa on Mon, Mar 19, 2012 at 13:41:36 from 67.166.122.134

Is it on the Saturday? Is Jeff going to watch you or is he just staying with the kids?

From Stacie on Mon, Mar 19, 2012 at 13:57:29 from 67.166.127.0

yes saturday at 7am. We have to check out at 11am so he might stay back and do that. I don't know.

From JD on Mon, Mar 19, 2012 at 16:18:07 from 97.117.119.202

those spin workouts look tough!

have fun at the tri!!

From Ashley on Wed, Mar 21, 2012 at 13:27:20 from 24.10.147.252

holy moly! You are amazing!

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