Stroller pushin in Texas

Week starting May 27, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
32.00	23.50	55.50

Blue Ice New Balance Miles: 10.00	Kinvara Neon Miles: 25.00

Weight: 0.00	Calories: 0.00

Mon, May 28, 2012

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

6 miles in the AM with David. First 3 miles felt absolutely awful.

1 mile to the gym.

45 minutes of weights.

2 miles on the TM

1 mile home.

HAPPY MEMORIAL DAY

Blue Ice New Balance Miles: 10.00

Weight: 0.00	Calories: 0.00

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Tue, May 29, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Woke up at midnight and couldn't move my lower back without being in complete pain. I must have done something at the gym to cause this horrible feeling.

Running is out of the question today. I can't arch my back.

Weight: 0.00	Calories: 0.00

Comments(2)

Wed, May 30, 2012

Slow miles	Fast miles	Total Distance
2.00	8.50	10.50

Great run in new shoes. :) AP around 8mm.

Yesterday I took the day off because of a pinched nerve in my lower back. I was really scared because I couldn't move certain ways. Felt better today and made my run rather refreshing.

Weight: 0.00	Calories: 0.00

Comments(2)

Thu, May 31, 2012

Slow miles	Fast miles	Total Distance
3.00	7.00	10.00

10 miles faster than I planned. Oh well.

I saw a frog before my run today and kind of chased it out of the yard. It made David sad when I was scaring it.

Kinvara Neon Miles: 10.00

Weight: 0.00	Calories: 0.00

Comments(3)

Fri, Jun 01, 2012

Slow miles	Fast miles	Total Distance
8.00	2.00	10.00

1 mile to and from gym. VERY hot.

8 miles on the TM with some good incline.

Did a few things here and there on the weights. Body is now tired.

Weight: 0.00	Calories: 0.00

Comments(2)

Sat, Jun 02, 2012

Slow miles	Fast miles	Total Distance
9.00	6.00	15.00

Really lame morning... I could not move my body faster than a 10 mm. I ran 4 miles with David extremely slow and called a morning. Got back in bed and slept for another two hours. That was after I slept in until 8. Really? Why does my body have to be lame-o sometimes?

Went out and ran a mile to the gym and 9 on the TM. Ran a mile home. Happy to get miles in, even if they were broken up.

Kinvara Neon Miles: 15.00

Weight: 0.00	Calories: 0.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
32.00	23.50	55.50

Blue Ice New Balance Miles: 10.00	Kinvara Neon Miles: 25.00

Weight: 0.00	Calories: 0.00

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