Stroller pushin in Texas

Week starting May 20, 2012

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
36.0018.8054.80
Kinvara Neon Miles: 49.80Blue Ice New Balance Miles: 5.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
1.007.208.20

1 mile up and back to the gym. 6 miles of aerobic speed on the TM. 

10 strides. 

Kinvara Neon Miles: 8.20
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.006.6014.60

Med. long run today.  Sooo happy I got it out of the way this morning.  

Met Marshelle after one mile and picked Elyse up after 1.5 with Marshelle.  We waited about 5 minutes before Elyse got out the door so we ran up the street and back.  1.5 more with Marshelle, 2 more with Elyse at a pretty darn slow pace.  

Ran 8 or something more by myself and knocked up my pace so I could be 9 AP by the end of the 15 miles.  

Ran down to the poop pond and my body was engulfed by small little black flying creatures. So gross!  They would stick to my sweat, so by the time I was done with the run I was covered in little dead bugs. :( 

Kinvara Neon Miles: 14.60
Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

5 in the baby room on the TM

Blue Ice New Balance Miles: 5.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
5.005.0010.00

10 miles.  Fast 4 miles in there.

Kinvara Neon Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
17.000.0017.00

Pretty decent long run.  AP 8:20s

8.2 two miles by myself on a quiet base.  I think I saw one car while I was running alone.  I made 2-3 mile circles back to my water and salt tablets.  Drinking that much was necessary due to the high humidity.

Came home and changed my shirt before we left, it was already soaked and starting to chafe me.   

Last 9 were with David and I was still feeling good.  :)  8:07 pace for the last 9.  We discovered a new trail about a mile long today, which was pleasant to run on.   

Kinvara Neon Miles: 17.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
36.0018.8054.80
Kinvara Neon Miles: 49.80Blue Ice New Balance Miles: 5.00
Weight: 0.00Calories: 0.00
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