Stroller pushin in Texas

Week starting Mar 03, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
39.1012.0051.10
Pink Newtons Miles: 19.50Kinvara Neon Miles: 31.60
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

Today didn't feel too great.  I used today mostly to recover and go slow.  My body feels sloggy, dehydrated, and bloated.  Great combination.

Ran on the track for 3 miles and it got too hot.  Headed inside and rode the bike for 32 minutes and ran 3 more miles on the Woodway TM.  Boring.   

Pink Newtons Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
2.008.0010.00

Super pleased with my Tuesday TM effort today.  1 mile warm up, one mile cool down.

8 miles of tempo stuff. 7:00 AP exactly. 

Kinvara Neon Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
8.400.008.40

This was probably faster than it should have been.  Ran around in the wind for awhile. 

Pink Newtons Miles: 8.40
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
5.004.009.00

Track Thursdays. 

3 mile warm up on track.

Ran the straights, jogged the curves for 3.25 miles.  I just about died!  How will I ever be able to do 400s, let alone 800s??

TM: One minute @ 7.0, 1 min @ 10, repeated 8X. Death death death!!!

1 mile cool down.

Stretches and some ABS.  I have a long way to go until I get wherever I'm getting to.  

Kinvara Neon Miles: 9.00
Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
5.100.005.10

5 around the neighborhoods.  Can't believe running up and down the little streets by my house would equate for 4 miles.  Who knew? Super super humid.  

Pink Newtons Miles: 5.10
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.600.0012.60

Super humid out.  Really boring.  I ran by the industrial park part of town.  Mile 5.5 I saw lots of ladies panties strewn all over the road.... What the? At mile 6 there was a big bull staring at me as I passed his field.  I then starting thinking ways I could escape from a bull chasing me, if it were to happen.  All I could think of was to climb up a tree.  Only in Texas.

Mile 9 stopped at Wal-Mart to get a drink.  Even though I was in running clothes and looking array, I felt I mixed in with the crowd.   

Kinvara Neon Miles: 12.60
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
39.1012.0051.10
Pink Newtons Miles: 19.50Kinvara Neon Miles: 31.60
Weight: 0.00Calories: 0.00
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