Stroller pushin in Texas

Run For Your <3 5k

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
19.0016.1035.10
Blue Ice New Balance Miles: 15.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
2.008.0010.00

10 TM miles. 5 to warm up, 5 with the girls.   Great workout. 

Blue Ice New Balance Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

I feel a strange something going on in my right thigh... stress fracture perhaps.

Stairs 1 hour 

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I talked to RAD about what was going on in my leg.  She is no PT, I know this, but we have shared the common interest of the stress fracture... 

She encouraged me to run the TM on a 6% incline as she has done the past few weeks.  I gave it a go... No or little pain.  I ran 6 miles on the TM a little faster than a 10 mm.  I really think there is something strange going on in the hip area.  It's on the outside of the right quad.

30 minutes on the stairs. 

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00

5 miles up a mountain on the TM.  1500 ft. Hurt. Painful. :(

1 mile rest flat

Arm weights

4 miles later on the TM. 

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

5 miles on my Birthday.  Really tired... Something is different.

Blue Ice New Balance Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Race: Run For Your <3 5k (3.1 Miles) 22:14:03, Place overall: 1
Slow milesFast milesTotal Distance
1.003.104.10

Ran the base 5k today.  The age group winners got BOSA balls for the prize so I was totally in this for the win.  :)  Splits: 6:33, 7:33, 7:37....  Ha!  Can't say that was the best split version of a 5k.  Husband laughed when I told him my splits.  He did great, 3rd overall with a time of 18:08. Pretty good for not running many miles, I would say.  

My legs felt completely sluggish today, like lead blocks. I don't know if I am super tired lately or the hill work I have done has killed them over.  After the race my hip was acting up again so I called it a day.  Low mileage week.   

Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
19.0016.1035.10
Blue Ice New Balance Miles: 15.00
Weight: 0.00Calories: 0.00
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