Stroller pushin in Texas

Run For Your <3 5k

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
19.00	16.10	35.10

Blue Ice New Balance Miles: 15.00

Weight: 0.00	Calories: 0.00

Mon, Feb 06, 2012

Slow miles	Fast miles	Total Distance
2.00	8.00	10.00

10 TM miles. 5 to warm up, 5 with the girls. Great workout.

Blue Ice New Balance Miles: 10.00

Weight: 0.00	Calories: 0.00

Comments(1)

Tue, Feb 07, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I feel a strange something going on in my right thigh... stress fracture perhaps.

Stairs 1 hour

Weight: 0.00	Calories: 0.00

Add Comment

Wed, Feb 08, 2012

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

I talked to RAD about what was going on in my leg. She is no PT, I know this, but we have shared the common interest of the stress fracture...

She encouraged me to run the TM on a 6% incline as she has done the past few weeks. I gave it a go... No or little pain. I ran 6 miles on the TM a little faster than a 10 mm. I really think there is something strange going on in the hip area. It's on the outside of the right quad.

30 minutes on the stairs.

Weight: 0.00	Calories: 0.00

Comments(1)

Thu, Feb 09, 2012

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

5 miles up a mountain on the TM. 1500 ft. Hurt. Painful. :(

1 mile rest flat

Arm weights

4 miles later on the TM.

Weight: 0.00	Calories: 0.00

Add Comment

Fri, Feb 10, 2012

Slow miles	Fast miles	Total Distance
0.00	5.00	5.00

5 miles on my Birthday. Really tired... Something is different.

Blue Ice New Balance Miles: 5.00

Weight: 0.00	Calories: 0.00

Add Comment

Sat, Feb 11, 2012

Race: Run For Your <3 5k (3.1 Miles) 22:14:03, Place overall: 1

Slow miles	Fast miles	Total Distance
1.00	3.10	4.10

Ran the base 5k today. The age group winners got BOSA balls for the prize so I was totally in this for the win. :) Splits: 6:33, 7:33, 7:37.... Ha! Can't say that was the best split version of a 5k. Husband laughed when I told him my splits. He did great, 3rd overall with a time of 18:08. Pretty good for not running many miles, I would say.

My legs felt completely sluggish today, like lead blocks. I don't know if I am super tired lately or the hill work I have done has killed them over. After the race my hip was acting up again so I called it a day. Low mileage week.

Weight: 0.00	Calories: 0.00

Comments(4)

Totals

Slow miles	Fast miles	Total Distance
19.00	16.10	35.10

Blue Ice New Balance Miles: 15.00

Weight: 0.00	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):