Stroller pushin in Texas

4 miles on the TM, got sick... 30 minutes on the stairs.

Random miles for the day.

Went running in the AM with Amy and her dog Abby.  The conversation was good and we went 5 miles.  Easy run, COLD.  I actually had to break out my running tights!

4 miles on the TM.  Wanted to do some speed but again, I got sick.  An older man that works at the gym got mad at me because I was working out in the mother's room and I didn't have any kids with me.  Hmmmm, I argued with him a little since I was the only one in the room and it's the only TM with a fan to keep me cool.  Whatever, I just stayed in there.

Leg lifting stuff for about a half an hour.

2 more slow miles on the TM. 

TM workout:

2.5 mile warm up @ 8:27 pace

3 minutes at 9.0 (6:40 pace) 

30 seconds at 10.0 (6:00 pace)

3 minutes and 30 seconds at 6.6

Repeated 8 times

This workout about killed me.  Copied it from Kelli's workout this morning.  Thank you for motivating me to do speed and get some miles in.   

My husband agreed to drive me six hours to watch the Olympic Marathon trials in Houston.  I hope we get to see the athletes AND he doesn't think I'm a total dweeb for wanting to go!  I'm pumped.  :)

7 miles in the parent's room on the TM. 

Got yelled at for being in there again.  They are going to ask the gym director if it's okay if I'm in there...   

12 slow miles around the base.  

2 miles by myself.  10 with the running ladies.  

The run was soooo much better than last week's run.  I think it's because we're into the week and back to running after the Holiday break.  They seemed to enjoy the run a lot more, as did I!

David and I leave tonight to watch the Olympic Marathon trials, how cool it that?  I'm pretty excited!