Stroller pushin in Texas

10 miles at the gym on the TM.  I was going to take the spin class but I didn't have cash to pay for it so I did 30 min on my own.

I asked if they needed a Zumba teacher and they told me there is a waiting list.  They are the ones that will miss out.

AP on the TM was fast today. 7:30.  Felt really good. 

1 hour on the Stairmaster.  During my workout a lady on TM next to me was yelling out loud, giving a 5,4,3,2,1 signal with her hands, holding the TM with her hands, banging the TM with her hands, she was crazy.  I thought and wanted to say to her, "You aren't the only one here trying to get a hard workout in.  You don't need to announce it to the rest of the gym."

6 miles on the TM. slow. 

Pretty darn lazy and it felt good.

10 really great miles today.  This run was one of those runs why you run.... If you get what I am trying to say.  AP of 7:23!!  I was so flippin proud of myself.

We live in neighborhoods that are far from being flat, which is a good change. The roads climb and then they drop, climb and then drop.  Rarely is it flat around here.  Today there was a huge head wind from the south as well making it rather difficult to run hills in it.  

I was just sooo happy with this run.   

Spin class that was only 45 minutes long... Not too happy about that so I stayed another 15 minutes.  The class was really easy and I couldn't understand what the teacher was saying.

4 miles on the track.  Two big weight lifting men asked me how the weather was up on the track.  I laughed but they were impressed with my 4 mile run, ha.  They also asked me why I had a car and why I don't just run everywhere.  Funny boys. 

10 miles around the rolling hills.  Got out late this morning but still got 'er done.