4 miles in the AM with Marshelle. Too bad we only ran 3 miles together, I just wanted to keep chatting away.
8 evening TM miles. It felt really easy to run quickly. 1 mile warm up and 6 miles @ 6:55 pace, 1 mile cool down.
Weight: 0.00
Calories: 0.00
Comments
From Toby on Sat, Jul 20, 2013 at 20:18:20 from 199.101.229.6
You sure make that 6 miles at 6:55 look easy! Yeah for you!
From RAD on Sun, Jul 21, 2013 at 17:09:58 from 76.27.82.202
I love your fitness level! I'm glad Marshelle is being a good running friend!
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