I ran this morning in SLC and am amazed at how elevation kicked my behind. I have ran at higher elevations but not for a few years and wasn't expecting the difference. Therefore, I made it 2.7 miles but I did run faster than I thought I had been running. I ran with my Garmin for the first time in months and I was running 8.9 and 9's. That made me happy! I thought for sure I was still running 10's. |