Mileage today... huh... does running around from store to store- single handedly planning a "Super Saturday" count? Ha, I wish!
Going to bed early tonight. So tired, probably because I didn't run today. Was supposed to go to gym and run a little on treadmill then do weight class- but couldn't get motivated to get out of bed (6am class). Love the results of weight class, but don't enjoy class enough to want to get out of bed. Told Heather I must pick her up from now on so I have to get out of bed. Looking forward to run w/ Heather & Mik'l tomorrow. My new weekly plan is:
Mon- Run 6
Tues- 2 mi. on treadmill, weight class
Wed- Run ( 5 or hills or speedwork )
Thurs- 2 mi. at gym before weight class
Fri- Run 5+
Sat- Run
Want to get in about 25 mi. a week on average. More when training for longer runs. Adrianne- I'm thinking about taking up your challenge of 2008 mi. in 2008, but not ready to give up the weight class and just not sure how to fit it all in and still have energy for other things? Advice anyone? |