ShufflingSista

April 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChristi's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Oct 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

New route w/ Heather today.  I was actually trying to add a little onto our 5 mile Little Valley Loop, but then realized we'd added on a lot and were going to have a time problem (both had to get back to get kids ready to school) SO then I cut it a different direction and it ended up being 5 after all.  Fun to run a different route anyway.  Lots of mild incline too to keep us working hard.  Heather's company got me through this run, my body was NOT cooperating- sluggish! Neither of us took watches.  I drove the course when we got back.  From my best guess we ran about 10:30-10:40 pace.  I know Heather could've gone faster today, but not sure I could have!

Weight: 0.00
Comments
From Mik'L on Fri, Oct 19, 2007 at 11:27:15

I totally think you have the BQ in you. I too would like to get to a point where I run 5-6 miles/day. I think my body can handle it now, but I need the willpower to get out of bed and do it!

From Michelle on Fri, Oct 19, 2007 at 14:15:22

I like your plan! I guess we could both start off with that and then see where it goes? There's plenty of time to work up. I don't know that I have a BQ in me but just a finish in 4 hrs would be a thrill for me! So for now it's five in the mornings and one at night (when I don't work) with Callzee and then in a bit I'll increase.

As for the weekend I'm hoping to do as little as possible and get over this cold. I'm using it as an excuse to be down right lazy! I haven't run yet today because a nap was higher on the priority list and so I'll have to get out tonight assuming that I feel a little better. So if I run tonight it will probabley nix a longer run in the morning....So we'll see from there. I haven't been home on a Friday night in a month so I'm pretty excitted to just hang out. How about you?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: