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December 25, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Mar 20, 2011
Slow milesFast milesTotal Distance
3.004.257.25

Ran the JRP over to 126 (into the wind), up around the tithing hill condos to 13th west,  across 13th to 106, down 106 to riverfront parkway, ended at Lifetime fitness.  Great loop.  Pace felt great. 

First mile was an 8:30.  After that my phone quit working.  When I went to check what was wrong I dropped it and shattered the face- hmmph.  That's 2 phones in the last 2 weeks- not my month for phones.  I think my pace stayed right around the 8:30 mark with the last couple of mile being faster.  Awesome Run.  

Comments
From Nancy on Mon, Mar 21, 2011 at 07:24:29 from 76.27.19.206

Nice run. Sorry about the phones.

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