On the road to BOSTON!

6 easy effort miles from downtown SG to home- Recovery run after a good 18.50 on Saturday. Went out to just shake the legs out.....ended up with 7:19 average pace for the run, warmup included. Great way to start out the week- 2 weeks to Boston!!!! It is amazing how much better the running is when you are not nursing an injury.....

Out and back 6 miles @ 7:49 including warm up @ 8:29. Wanting to keep it easy and work on muscle memory for the marathon. Kept the pace between 7:30 and 7:45 for the last 5 miles. The body is feeling pretty good. I was a little sore after mondays run---> went too fast because the legs were feeling so good after hurting all month. Took yesterday off to rest the legs.

30 more miles to go in my journey from home to the start line of the marathon!

Easy run over to Bloomngton Hills then to Deseret Hills High to home. Just nice easy run, feel a little beat up after the massage yesterday. 8:05 average pace.

15 very nice, warm miles in the Bank of Boston. Headed out at 5:30am and it was warm. I kept the pace easy, not wanting to get hurt a week from the marathon. 8:03 average pace. Went out over Tonaquint 3/4 of a mile and realized I forgot my drink so I went back home, took a layer of clothing off- warm. Then went back over and down to the Dixie Center extending to River Road to Brigham Road. Turned at the Pilot Station over to the river and then trail to home. The last 3 miles I pushed just a little harder to mimic race conditions when I am tired. That part felt the best of the whole run.