Training runs since Boston 2013= 1699.27
Started out early at 37 degrees- Went out over past Deseret Hills High then left onto River Road and weaved my way out past Staheli Farm to Sullivan park onto the trail. Then headed home by way of the Dixie Center. Nice run this morning especially for being a high mileage week for me. All week I ran singles and ended up with just under 85 miles. My run today was at 8:01 pace- I started out very slow at 9:05 pace after the first 3 miles of warmup. I had to focus the remaining few miles to bring the pace down-
I have been dealing with neuromas in my right for since I began running- I tried running today with a meditarsal pad behing the ball of my foot today on both feet. It was a bit un comfortable but I kept it in the whole run. I started feeling the same nagging pain after 10 miles, the same mileage I usually feel it. I stopped and runbbed the feet down and felt relief like usual. After putting up with the same pain for about 3 more miles I started to have the pain ease up and the last 4 miles was great. hopfully I can get things worked out to ease the pain so that I can concentrate on the running and not my feet.....
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