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Week starting Nov 18, 2018

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Location:

Draper,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

25 years old

I graduated from East High in 2015, then ran for Southern Utah University for 2.5 years. I served a mission in Independence, Missouri for the Church of Jesus Christ of Latter-Day Saints in 2016, right in the middle of my time at SUU. I came home early after 5 months in the mission field due to depression. I transferred to BYU-Idaho for a semester and a half, but had to drop out due to depression. I was then diagnosed with bipolar 2 disorder.

I began working full-time in May of 2020 to pay off medical bills. Starting January 2021 I took a couple classes online through SUU while working full-time to finish my Associates degree in July 2021.

January 2022 I dropped down to part-time work due to severe depression. I was in and out of the hospital 4 times in 6 months, and ended up having to quit my job entirely in July 2022 so I could go to a residential treatment center and a follow up partial hospitalization program, followed by an intensive outpatient program. I began ketamine infusions in October 2022 which have been a life changer. I also got a new job and began working part-time again in October 2022.

I no longer consider myself LDS, I left the church in February 2022. I'm figuring out my beliefs currently and I'm not sure I want to associate myself with organized religion at this time. I think I most closely align myself with secular theism. I look at my time in the LDS church and my mission and I cringe a little at how I used to be, but that's growth for you.

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Miles:This week: 0.00 Month: 0.00 Year: 71.15
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 34.05
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 170.45
Total Distance
45.00
Adidas Boston 6 V Miles: 45.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Main Street. Started with Jacey, got faster each mile. Jacey turned after just over a mile because she wasn't feeling well. Miles were 7:49, 7:23, 6:54, 6:46, 6:34. Cedar is a hill so the first 2 miles uphill, next 2 downhill, last one fairly flat. 7:05 average

I didn't mean to go fast, it just kind of happened.

Adidas Boston 6 V Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.70

7:24 average

Adidas Boston 6 V Miles: 6.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
8.53

Wasatch + VA loop, 7:18 average

Adidas Boston 6 V Miles: 8.53
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
9.00

9 miles in the forest, so pretty! I love Island Park. It was slow because of the snow, but it was so nice to relax and enjoy the scenery. 8:00 average

Adidas Boston 6 V Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
9.00

Slow run again. Too slippery to go 50% pace without risking injury. Took it easy so I could have more control and it felt really nice. My calves are really sore, I think from the slight adjustment in my stride to accommodate. 8:13 average

Adidas Boston 6 V Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
6.77

Ran in the snowy forest again :) I am so sore, which is so weird? My hip flexors are especially tight

Adidas Boston 6 V Miles: 6.77
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
45.00
Adidas Boston 6 V Miles: 45.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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