Sock tans

We went up to shoreline. It was so windy!!! I felt like we were going pretty fast but in reality we were going pretty slow...then along shoreline I had trouble breathing and i'm pretty sure I had an athsma attack, but I haven't had one for years... It kinda scared me so I stopped until I got it uder control. I wasn't really sure what to do so I waited until my breathing calmed down and when Oliva came up on me I felt like I could keep going, so I did. But I stayed back with her taking it easy because I didn't want anything else like that to happen again. When I looked in the valley the air looked awful. That's probably why I had such a hard time today. Dakota eventually caught up to us and the 3 of us went up to the yellow gate at red butte because we weren't really sure where to go. Then we just took the legacy bridge way back to the track. Then I did 2 grass laps while waiting for my dad to pick me up.

We ran to sugarhouse and then did 10 continuous hill loops by the first downhill at state. We went down the state hill and then back up a little after that. When we were done with that we did a grass lap then went along 13th back to the track. Then once I got there I finished it off to 8 then Bill told me to get in another half mile.

Today we did the VA loop until we got to the cemetery. Then we did  a 10 1 minute on 1 minute off fartlek. I finished almost right at 2 loops, so I did another one. Then we went backwards of what we did before.

We went to City Creek today. I think that's what it was. I was able to keep up with the front group for like 3 or 3.5 miles, then I fell off. We got to the bathrooms when we were at 5ish, then turned around and went back the same way. Actually, we zig-zagged at the lights. I tried to keep up with Bill and Abigail on the way back, but I fell off of them when we were like 2 miles away? i don't know really. My watch died right before the turn around point. :(

AM:

I went with Olivia and Emmaline to steiner's and we ran on the treadmills cause we decided it was too cold. I got in 2.25 when we decided to run around the ice rink for the rest of the time. We're guessing about a mile there. Going off of time for that :) 

PM:

7.25 miles