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Week starting May 15, 2016

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
17.00
Nike Pegasus 32 II Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
8.00

Bruised my foot playing soccer barefoot so that was smooth. Today I could feel my hip was out of place so I did my best to get it back in. Did Shriner's run, felt pretty good. 8:06 average.

Nike Pegasus 32 II Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

VA loop. Started out real slow at 8:50 first mile and brought the pace down, fastest mile being 6:45. Averaged out at 7:45. Felt good to open up the stride.

It must be my time for stupid injuries. Whacked the back of my heel on my dresser, it kind of hurts to walk now. We'll see about running tomorrow.

Nike Pegasus 32 II Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Went on a walk with Olivia, was limping the first half but the pain numbed towards the end. I think I'm gonna play it safe and take today off so that I don't screw something else up by limping.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Biked with Isaac up the zoo trail, was a good workout!

Met a guy who is running his 399th marathon tomorrow. He has run a marathon in every state plus DC, as well as on every continent. He has run a marathon a month for the past 270 something months. #goals

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

VA loop. Took a different way back home, going up Sunnyside. Breaking my running habit is going to be much harder than I originally thought. I've been busy the past couple days which I thought would distract from running (especially since I'm not training for anything, I'm just running to stay in shape) and even then I couldn't stop thinking about it and felt guilty for not running. Why am I guilty? I'm going to be out of shape on my mission so why am I still trying to stay in shape? I just love running too much. I've accepted the fact that I'll be out of shape on my mission but I think it's the transition from being fit to being out of shape that terrifies me.

Nike Pegasus 32 II Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
17.00
Nike Pegasus 32 II Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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