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December 22, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Tue, Mar 29, 2016
Total Distance
8.00

Shout out to Connor for getting called to Paris, France and my Roommate Megan for getting called to Jacksonville, Florida!

Had class right before practice, I made it on time but had to go to the training room for my knee exercises before I could start running. I got out in time to do the last half mile of the form mile. Real cold and windy. 5k group consisted of Angie, the Ashleys, Brighton and I. Our workout was a 60%. We did it on Cross Hollows and started at the trail. It just wasn't a very good day. It was supposed to be 5 miles at the 60 but I broke down at the 4th. Splits went 6:31, 6:34, 6:54, 7:48. Then gave up on the pace because I was just so frustrated with myself. Everyone in the 5k group are our top runners for Cross and then there's me. I couldn't even keep up on the warmup, they just go so fast and I'm just so discouraged that I can't keep up.

HR 57

Nike Pegasus 32 II Miles: 8.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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