Sock tans

Pine View Invitational

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Pine View Invitational (2 Miles) 00:11:29, Place overall: 12, Place in age division: 12
Total Distance
8.50

Today was day 2 of Pine View. I ran 2 laps then stretched, then mile warmup mile speed changes. Then drills and strides. At first I was worried I was going to have a bad race because I ate too much breakfast. But I was fine!

When I starte racing, I almost felt like it was tempo, the pace was so easy! But of course it gets harder to maintain. I came through at an 82 first lap, don't remember many splits. Came through the mile at 5:39-5:40. With a lap to go I was 10:10 I think. 

At first I focused on my time and what I was hitting, which was right on pace. Then I started to focus on people around me, and it became a lot easier. I think going into the third lap on the backstretch I caught up to some girl and was about to pass her, but so were three girls that came up behind me. One was Millika, at that point I told myself to stick on her and dont let her go. So I did just that. In the fifth and sixth laps she'd start to gap me by like 3 meters, then I'd close it again. With a lap to go I was right behind her, at the 300 I started to kick, passed her, then she passed me back on the curve, and then on the straight I gave it all I had.

On the curve of my kick I felt I could have kicked harder, I started to back off even. Freak. I missed state qualifying by 0.45 seconds. I am really upset that I missed just by that much, i should have kicked harder. That's .06 of a second a lap! But I know I can qualify for state. For the first time in a long time I believe in myself. I have proved that state qualifying is within reach. I know that by the end of the year I'll be there. First PR of the season so that's good news! (At least in Utah haha, Arcadia time from last year is still faster).

cooled down with Eleanor for 4 miles. Then hurried back to Salt Lake to get ready for Junior Prom :)

Purple And Orange Spikes Miles: 2.00White Nike Pegasus 29 Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):