I can do it. I will do it NINE times!

SUU Invitational

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuthio's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
28.103.9032.00
Slow milesFast milesTotal Distance
7.000.007.00

Both runs were very fast w/Ally. Morning good.(3)

Afternoon so so hot ow. And 4x100m striders after afternoon practice.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

My legs hate me, and that doesn't feel very nice. We did 3 hills at the Sunrise tire hills and I didn't feel so good. I think I should've pushed less crazy hard yesterday.

Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

We ran AC in the morning and Chuck-a-rama in the afternoon.

Add Comment
Slow milesFast milesTotal Distance
3.501.004.50

To Harts and back, then 2x800 repeats (on the warmup/grass loop) and then 4 laps of stadiums.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Arctic Circle.

Barbershop.

Add Comment
Race: SUU Invitational (2.9 Miles) 00:17:52, Place overall: 4
Slow milesFast milesTotal Distance
0.602.903.50

A meet today!! SUU Invite. Crazy fast course! Only 2.9, but I got 17:52.51!! Yay. 4th place. Team 3rd.

Add Comment
Slow milesFast milesTotal Distance
28.103.9032.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):