Dave's Running Blog

Week starting Nov 16, 2008

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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
17.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Nov 17, 2008
Total Distance
6.30

Loop route - Took a detour through the woods after hitting the warehouses. Nice day, a little cool.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Nov 18, 2008
Total Distance
5.00

noon - Ran to the bottom of Coleen's Hill and back. Brisk day. A few snow flurries on the run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Nov 21, 2008
Total Distance
6.50

2:15pm - Did the loop route, with a little tacked on for my extra detour through the woods. Chilly day. Windy with a few flurries on the run. Could've used some heavier gloves. Felt good, it was nice to sneak in a run after a couple days off.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
17.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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