Dave's Running Blog

Week starting Nov 09, 2008

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
12.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Wed, Nov 12, 2008
Total Distance
7.20

1630 - Ran the BWI trail with Dave, Vern, and Chris. Around 65 minutes. Felt good. Was good to get in a run after a few days off. Grandma's funeral was Saturday, then I was sick with a stomach bug on Monday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Nov 14, 2008
Total Distance
5.00

1215 - Ran to the bottom of Coleen's Hill and back in 38:33. Dreary day, but was good for running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
12.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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