Dave's Running Blog

Week starting Sep 14, 2008

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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

17.60

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Wed, Sep 17, 2008

Total Distance

5.00

noon - Awesome day for running. 76 and a breeze. Ran down Coleen's hill and back.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Thu, Sep 18, 2008

Total Distance

6.30

noon - Ran the usual route with Vern. The pain in my right leg resurfaced Wednesday night and bothered me a bit in the morning, but no problems on the run. Weather was great. Hadn't run with Vern in a couple weeks, so it was good to have my running partner back for a while anyway.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Fri, Sep 19, 2008

Total Distance

6.30

noon - Ran the usual route again. Solo this time - Vern's on vacation again! Felt good on the run - even cooler than yesterday. Picked up the pace toward the end.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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Totals

Total Distance

17.60

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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