Dave's Running Blog

Week starting Jan 25, 2009

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.30

1215 - Ran the loop route in the ice and snow. Decided not to take the extra bit through the woods as the trail was very ice and treacherous in the shaded areas. I managed a full skid on both feet coming down off of Colleen's hill when I had to get onto the iced up sidewalk to avoid traffic. Came across an injured falcon on the cut through from Ridge Road. I think it's the same large bird I've seen hanging out there before. It had an injured wing that it was hobbling around with right next to the path. Cold, but the sun was out and there wasn't much of a wind so apart from the road conditions it made for a nice run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

1215 - Ran the Lucia's light route and stuck to the roads after yesterday's experience in the ice. Only wildlife encounters today were with a chipmunk and a mole that I almost stepped on in the leaves beside the road. Another decent day, maybe a little winder than yesterday, but not too cold.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
11.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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