| Member Since: Jul 29, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 3:38 Fredrick Marathon, May 2007 Short-Term Running Goals: Run another marathon. (Hopefully not hit the wall this time!) Long-Term Running Goals: Boston (one day) Personal: Married w/ 3 kids. Liam and the twins, Rhys and Caroline. |
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| | 1640 - Ran 7 on the BWI trail with Phipps. 8min/mi pace. Grey day, but mild temps. |
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| | noon - Did the extended loop route for 6.5. Nice day with temps in the low 60s, but humid from all the rain. Saw 4 white tail deer crossing my path by the blue house. |
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| | 0740 - Ran 10 on the B&A trail with John. Averaged probably just over an 8 min pace for the distance. Met up with the gang at Panera's afterward. Vern and Pam were up visiting. |
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| | noon - Ran the loop in the rain. Rain started out light, but was coming down steadily by the time I got back. Wasn't too cold, though so it could have been worse. |
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| | Race: |
Clyde's 10K (6.4 Miles) 00:45:24 | | Beautiful day. Ran my 2nd best time for Clyde's. |
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| | 2:45 - Did the 6.3 route from work. Great day. |
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| | 1615: Ran to the repair shop from work, so only got in just under 3 miles. Truck was in for some minor work and trying to find out what's wrong with the AC. Nice afternoon, wished that I'd had time for a longer run. |
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| | 0840 - Hit the B&A trail with the twins. Nice morning. Temps in the afternoon were up in the 80s. The twins did pretty well and didn't complain too much on the run. We hit Panera afterwards with the gang. Dave and Will were back after their awesome Boston performances. |
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| | 1445 - Ran to Ken's service center and took the scenic route to get in around 4.5 miles. Hot day with temps in the low 90s. First run in 90+ temps for the year. What happened to Spring? |
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