Run another marathon. (Hopefully not hit the wall this time!)
Long-Term Running Goals:
Boston (one day)
Personal:
Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Aug 21, 2008
Total Distance
6.30
1145 - Ran with Vern part way as his leg is still hurting. I took it easy, no speed work and a moderate to easy pace doing the usual loop route. Nice day with temps in the low to mid 80s. Thinking about Sunday's race.
Night Sleep Time: 6.50
Nap Time: 0.00
Total Sleep Time: 6.50
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