Run another marathon. (Hopefully not hit the wall this time!)
Long-Term Running Goals:
Boston (one day)
Personal:
Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 11, 2008
Total Distance
6.30
1200 - Ran the usual work route, but ran hard. Had to run solo as Vern's still on vacation. Another beautiful day. Felt sluggish for the first half mile, but then was in the groove the rest of the way.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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