0830 - Only did three miles with Liam and the twins out on the B&A trail. Good thing it's flat! Unfortunately so was one of the tires, so that added to the resistance training. The kids did pretty well, though Liam needed to get out and do his usual sprints. At the turnaround, after I told Liam that we were heading back commented from his stroller seat, "Good, I'm getting tired of running." - Hah! Had a good time at Panera's afterward with the crew. We were outside as it was a nice day. The babies ate bits of bagels and showed off for passers by. | 