Location:
Paducah,Ky,USA
Member Since:
Jul 29, 2010
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
5.5 mile morning run 38 degrees and sunny. Perfect day for running!!!!
Morning workout and 5 mile run 42 degrees and misting rain
Morning workout at the gym
5 mile afternoon run 70's and sunny
4.5 mile after work 37 degrees cloudy and windy
Morning workout before work
Rest day
5 mile morning run 60's a few rain drops no wind
