Hillbilly Runner

August 2017

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
88.00
Tue, Aug 01, 2017
Total Distance
4.00

Ditto

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Wed, Aug 02, 2017
Total Distance
0.00

Rest day

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Thu, Aug 03, 2017
Total Distance
4.00

Ditto

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Fri, Aug 04, 2017
Total Distance
4.00

4 mile afternoon run

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Sat, Aug 05, 2017
Total Distance
0.00

14 mile MTB ride C loop both ways

 

 

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Sun, Aug 06, 2017
Total Distance
4.00

4 mile morning run

Comments(5)
Mon, Aug 07, 2017
Total Distance
0.00

W/O

MTB 12 miles

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Tue, Aug 08, 2017
Total Distance
4.00

W/O

4 miles

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Wed, Aug 09, 2017
Total Distance
4.00

4 miles

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Thu, Aug 10, 2017
Total Distance
4.00

W/O

4 miles

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Fri, Aug 11, 2017
Total Distance
4.00

W/O

4 miles

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Sat, Aug 12, 2017
Total Distance
0.00

14 MTB miles

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Sun, Aug 13, 2017
Total Distance
4.00

4 miles

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Mon, Aug 14, 2017
Total Distance
0.00

W/O

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Tue, Aug 15, 2017
Total Distance
4.00

W/O

4 miles

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Wed, Aug 16, 2017
Total Distance
4.00

4 miles

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Thu, Aug 17, 2017
Total Distance
4.00

W/O

4 miles

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Fri, Aug 18, 2017
Total Distance
0.00

25 road miles

Comments(1)
Sat, Aug 19, 2017
Total Distance
0.00

12 MTB miles

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Sun, Aug 20, 2017
Total Distance
0.00

Got called in to work so I missed my usual 4 mile run

Comments(2)
Mon, Aug 21, 2017
Total Distance
4.00

W/O

4 mile run

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Tue, Aug 22, 2017
Total Distance
4.00

W/O

4 mile run

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Wed, Aug 23, 2017
Total Distance
4.00

4 mile run

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Thu, Aug 24, 2017
Total Distance
4.00

4 mile run

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Fri, Aug 25, 2017
Total Distance
4.00

4 mile afternoon run. The weather was pretty nice lower 80's

Comments(2)
Sat, Aug 26, 2017
Total Distance
4.00

4 mile afternoon run

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Sun, Aug 27, 2017
Total Distance
4.00

The usual 4 mile Sunday morning run 67 degrees "NICE"

Comments(2)
Mon, Aug 28, 2017
Total Distance
4.00

Morning W/O

4 mile afternoon run

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Tue, Aug 29, 2017
Total Distance
4.00

Morning W/O

4 miles in the afternoon

 

 

 

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Wed, Aug 30, 2017
Total Distance
4.00

4 afternoon miles

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Thu, Aug 31, 2017
Total Distance
0.00

Morning W/O

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Totals
Total Distance
88.00
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