Hillbilly Runner

March 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHillbilly Runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
38.00
Wed, Mar 01, 2017
Total Distance
0.00

Rest day

Add Comment
Thu, Mar 02, 2017
Total Distance
0.00

Morning workout

Add Comment
Fri, Mar 03, 2017
Total Distance
5.00

5 mile afternoon run

Add Comment
Sat, Mar 04, 2017
Total Distance
5.00

5 mile afternoon run

Add Comment
Sun, Mar 05, 2017
Total Distance
0.00

MTB 11 miles

Add Comment
Mon, Mar 06, 2017
Total Distance
5.00

Morning workout

5 mile afternoon run 8:15 avg pace

Add Comment
Tue, Mar 07, 2017
Total Distance
0.00

Morning workout

Comments(1)
Wed, Mar 08, 2017
Total Distance
4.00

4 mile afternoon run

Add Comment
Thu, Mar 09, 2017
Total Distance
4.00

Morning workout

4 mile afternnon run

Add Comment
Fri, Mar 10, 2017
Total Distance
4.00

4 mile afternoon run

Add Comment
Wed, Mar 15, 2017
Total Distance
0.00

12 mile MTB trail ride C loop + B loop

Add Comment
Mon, Mar 27, 2017
Total Distance
3.50

Our plant expansion is not totally over but maybe the long hours are behind us for the most part so it's time to get back to working out and running.

Morning workout at the gym

3.5 mile afternoon run

 

Add Comment
Tue, Mar 28, 2017
Total Distance
3.50

3.5 mile afternoon run

Add Comment
Wed, Mar 29, 2017
Total Distance
0.00

Afternoon workout

Add Comment
Thu, Mar 30, 2017
Total Distance
4.00

Morning workout at the gym

4 mile afternoon run 8:09 avg pace

Add Comment
Totals
Total Distance
38.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: