The Dude abides...

Week starting Dec 21, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
30.65
Saucony Ride 7 GTX Miles: 10.15Brooks Cascadia 9 Miles: 10.00Saucony Peregrine 4 Miles: 10.50
Mon, Dec 22, 2014
Total Distance
10.15

Rainy run this morning but it was good to get out.  Right hammi is a little iffy so I didn't push it too much today.  I've been hitting the snooze button a few times as of late so I'm getting out a little later, no complaints though laying in a nice warm bed a few extra minutes is well worth it.

Saucony Ride 7 GTX Miles: 10.15
Comments(1)
Wed, Dec 24, 2014
Total Distance
10.00

New trail to run today so that was exciting.  I ran up Washington Terrace and then down the Adams Parkway.  That's where the new trail starts, it hooks into the Weber River Parkway and goes back into Riverdale, from there back up into Washington Terrace.  Good trail, this is a nice new route and I'll run it more.

Late start again....couldn't get out of bed.  It was soo nice and warm this morning.

Brooks Cascadia 9 Miles: 10.00
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Sat, Dec 27, 2014
Total Distance
10.50

Brrr, holy freakin cold Batman....Ogden River Parkway with Brandon, Chad, and Ben.  Got there early to get a few more miles in, started at the Botanical Gardens are ran up to Rainbow Gardens.  Pretty good canyon wind and that's about the coldest I've ever been running.  Got about 5 in before the guys got there then ran 5.5 with them.  Good company and breakfast after was money...

Saucony Peregrine 4 Miles: 10.50
Add Comment
Totals
Total Distance
30.65
Saucony Ride 7 GTX Miles: 10.15Brooks Cascadia 9 Miles: 10.00Saucony Peregrine 4 Miles: 10.50
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